Buda Offering A Diabetes Self-Management Six-Week Program
Take control of your diabetes! The Area Agency on Aging of the Capital Area and the Buda Task Force on Aging have teamed up to bring you A FREE six-week diabetes self-management workshop…
Take control of your diabetes! The Area Agency on Aging of the Capital Area and the Buda Task Force on Aging have teamed up to bring you A FREE six-week diabetes self-management workshop. It’s happening on every Wednesday starting on September 5 and ending on October 10.
Registration is required and you can register at http://bit.ly/2waidAZ OR you can contact Jessica Martone at jmartone@capcog.org or 512-916-6169.
The workshops last from 9:00 a.m. to 11:30 a.m. and will take place at the new Buda Municipal Building at 405 E. Loop St., Building 100, Library Classroom 1005.
Who can benefit…..
- If you are 60 years or older and living with Type 2 Diabetes, Prediabetes or have family members
- Interested in symptoms and treatment management
- Wants to learn proper exercise and nutrition
- wants to know what questions to ask
What you will learn….
- Prevent Low Blood Sugar
- Monitor Nutrition
- Plan Low Fat Meals
- Talk with Your Doctor
- Care for your Feet
- Set Weekly Goals
- Control Stress
