Diet
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National
USDA, HHS Release New Dietary Guidelines – Make Every Bite Count
“The science tells us that good nutrition leads to better health outcomes and the new dietary guidelines..."
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National
NIH Researchers Identify Gene In Mice That Controls Food Cravings, Desire To Exercise
These findings could inform future research to prevent obesity and its accompanying risks for cardiovascular disease and diabetes...
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News
Fast Food Intake Among Children and Adolescents In The United States, 2015–2018
Fast food has been associated with higher caloric intake and poorer diet quality in children and adolescents...
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Is Your Blood Pressure Now Considered High? What New Guidelines Mean
According to the Washington Post, under these new guidelines, nearly half of U.S. adults will be considered to have high…
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What’s In Season In Texas, Creamy Pumpkin Pasta Recipe
Texas is one of the largest producers of fresh fruits and vegetables—more than 60 varieties are grown across the Lone…
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Top Five Things You Can Do In 2017 To Manage Your Type 2 Diabetes
“We never say you can’t have your favorite foods, but it is all about portion control,” Goldsmith said. “This approach…
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Stay Fit And Energized At Any Age
Tips For Women Determined To Stay Fit And Energized, No Matter What Their Age If hot flashes and night sweats…
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Lifestyle
Health and Nutrition: Healthy College Living
BY: SIERRA KING, NUTRITION WRITER @SieraaKing On top of work, school and play, some students also worry about their…
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